• Owner Austin Sanderson at Jivamukti Yoga Jersey City

    Liberate your body, mind and soul at Jivamukti Yoga Center Jersey City. With two stunning studios and over 70 classes a week, Jivamukti is the gold standard for a complete yoga practice and path to liberation and stress relief in our hectic world. 

    The Jivamukti Method is much more than just your run-of-the-mill "fitness yoga" experienceAs a path to enlightenment through compassion for all beings, Jivamukti Yoga is grounded in the original meaning of the Sanskrit word asana as “seat, connection” – relationship to the Earth. Earth implies all of life.So the practice of asana becomes more than mere physical exercise to keep one’s body fit or to increase strength or flexibility; it becomes a way to improve one’s relationship to all others and thus lead to enlightenment – the dissolution of the sense of separateness, the realization of the oneness of being, the discovery of lasting happiness.

    This core philosophy is challenging in our daily lives, therefore the practice of yoga asana on our mat is equally as challenging.

    Expand Your Practice. Try Jivamukti Yoga Today! Just $75 for 3 Weeks Unlimited Yoga.

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